Your Journey to Wellness Begins Here

Astro Health is the first of its kind AI powered health and wellness platform for real-time stress management, expert insights and personalized wellness solutions.

About Astro Health

Revolutionizing Your Wellness Journey with AI and Behavioral Sciences

Backed by AI Titans at the University of Southern California’s Information Sciences Institute, Astro Health’s AI powered platform helps with stress and mental health in real-time with personalized insights and guided support to enhance productivity and improve quality of life. Our platform’s adaptive framework evolves alongside your needs, offering targeted solutions while fostering healthy behaviors and decision-making.

We offer unique real-time guidance for stress and mental health management, combining evidence-based behavioral sciences, expert advice, tailored wellness plans, and the power of AI to guide you every step of the way, ensuring that your path to well-being is aligned with your true self.

A Tailored Wellness Journey That Works for You

Real-Time Stress and
Mental Health Monitoring

Current technologies give an incomplete picture of an individual’s mental health status as they do not consider work stressors, relationship factors, and day-to-day conversations. Our platform identifies your needs and what’s causing you stress in real-time.

Personalized
Support

After assessing your stress factors, Daisy, our AI health coach will help you de-stress in real-time with a personalized plan.

Improved Health
and Well-Being

You’ll experience an immediate improvement in mood, well-being, and quality of life, which can enhance your productivity and help you reach your goals.

Time-Aware Machine Intelligence

Generative AI

Clinical Assessments

Behavioral Sciences

360-Degree AI-Powered Integrated Wellness Platform

At Astro Health, we offer a range of services designed to support your physical, mental, and emotional well-being. With our integrated approach, we’re able to identify your stressors in real-time, providing personalized insights and science-backed approaches for a holistic and effective wellness experience.

Real-Time Personalized Mental Health Support

Get real-time support to match your evolving needs, lifestyle, and goals to help you achieve optimal health.

Mindfulness & Meditation Coaching

Guided mindfulness and meditation sessions tailored to reduce stress and promote mental clarity.

Expert Wellness Talks

Join expert-led community talks on wellness topics to help you meet your goals.

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Engaging Challenges

Participate in weekly and monthly challenges designed to help you foster healthy behaviors and build resilience.

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Engaging Challenges

Participate in weekly and monthly challenges designed to help you foster healthy behaviors and build resilience.

Motivational Rewards

Get rewarded for meeting your wellness goals with products from some of your favorite brands.

I’m Daisy,

An AI-powered health coach optimized by clinicians.

Your personal wellness partner

Achieve Wellness in 4 Simple Steps!

Your Personalized Health Journey with Astro Health

1. Tell Us About Yourself

Complete a quick assessment to help us understand your unique needs. We’ll have you share your health goals, lifestyle, and personal challenges.

Receive a tailored wellness plan with nutrition, fitness, mindfulness, and self-care recommendations designed just for you.

Get ongoing support from our experts to ensure your plan evolves as your needs change.

Monitor your progress, make adjustments, and stay motivated with our community and wellness tools.

For Corporations
& Health Systems

1. Corporations

By providing your employees with access to our one-of-a-kind wellness platform, you can:

2. Health Systems & Payers

By integrating our platform into your operations, you can:

The Astro Health Blog

Discover the latest advances in heathcare technology and get expert tips and holistic health advice to help you lead a balanced and vibrant life.

How Meditation Transforms Your Health

In today’s fast-paced world, stress and anxiety have become common struggles for many people. Fortunately,

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