Your Journey to Wellness Begins Here
Astro Health is the first of its kind AI powered health and wellness platform for real-time stress management, expert insights and personalized wellness solutions.
- Improving Health Outcomes
- Enhancing Human Performance
- Enriching Quality of Life
AI Research & Deployment Partnership
Upcoming Conference Presentation
About Astro Health
Revolutionizing Your Wellness Journey with AI and Behavioral Sciences
Backed by AI Titans at the University of Southern California’s Information Sciences Institute, Astro Health’s AI powered platform helps with stress and mental health in real-time with personalized insights and guided support to enhance productivity and improve quality of life. Our platform’s adaptive framework evolves alongside your needs, offering targeted solutions while fostering healthy behaviors and decision-making.
We offer unique real-time guidance for stress and mental health management, combining evidence-based behavioral sciences, expert advice, tailored wellness plans, and the power of AI to guide you every step of the way, ensuring that your path to well-being is aligned with your true self.
A Tailored Wellness Journey That Works for You
Real-Time Stress and
Mental Health Monitoring
Current technologies give an incomplete picture of an individual’s mental health status as they do not consider work stressors, relationship factors, and day-to-day conversations. Our platform identifies your needs and what’s causing you stress in real-time.
Personalized
Support
After assessing your stress factors, Daisy, our AI health coach will help you de-stress in real-time with a personalized plan.
Improved Health
and Well-Being
You’ll experience an immediate improvement in mood, well-being, and quality of life, which can enhance your productivity and help you reach your goals.
Time-Aware Machine Intelligence
Generative AI
Clinical Assessments
Behavioral Sciences
360-Degree AI-Powered Integrated Wellness Platform
At Astro Health, we offer a range of services designed to support your physical, mental, and emotional well-being. With our integrated approach, we’re able to identify your stressors in real-time, providing personalized insights and science-backed approaches for a holistic and effective wellness experience.
Real-Time Personalized Mental Health Support
Get real-time support to match your evolving needs, lifestyle, and goals to help you achieve optimal health.
Mindfulness & Meditation Coaching
Guided mindfulness and meditation sessions tailored to reduce stress and promote mental clarity.
Expert Wellness Talks
Join expert-led community talks on wellness topics to help you meet your goals.
Engaging Challenges
Participate in weekly and monthly challenges designed to help you foster healthy behaviors and build resilience.
Engaging Challenges
Participate in weekly and monthly challenges designed to help you foster healthy behaviors and build resilience.
Motivational Rewards
Get rewarded for meeting your wellness goals with products from some of your favorite brands.
I’m Daisy,
An AI-powered health coach optimized by clinicians.
Your personal wellness partner
Achieve Wellness in 4 Simple Steps!
Your Personalized Health Journey with Astro Health
1. Tell Us About Yourself
Complete a quick assessment to help us understand your unique needs. We’ll have you share your health goals, lifestyle, and personal challenges.
2. Start Your Personalized Wellness Journey
Receive a tailored wellness plan with nutrition, fitness, mindfulness, and self-care recommendations designed just for you.
3. Receive Expert Guidance
Get ongoing support from our experts to ensure your plan evolves as your needs change.
4. Track, Improve & Thrive
For Corporations
& Health Systems
1. Corporations
By providing your employees with access to our one-of-a-kind wellness platform, you can:
- Increase productivity
- Save on healthcare costs
- Motivate and engage your employees
- Reduce your turnover rate
2. Health Systems & Payers
By integrating our platform into your operations, you can:
- Increased patient treatment adherence
- Improve health outcomes
- Achieve cost-savings
The Astro Health Blog
Discover the latest advances in heathcare technology and get expert tips and holistic health advice to help you lead a balanced and vibrant life.
In today’s fast-paced world, stress and anxiety have become common struggles for many people. Fortunately,